Video Gallery

Dealing with Stress

Go to Video Gallery Added May 22, 2020
Hide share box
:  
:
Go
This 1 minute video for families features Foothills Elementary School 5th Grader Jeremiah Smith sharing about healthy ways to deal with stress. Play with magnets, try a new recipe, take a bath, paint a rock, do a puzzle, read a book, write in a journal! Challenge: Try to do something fun or creative this week when you are feeling stressed
Show Transcript

Popular Videos

See all
 
  • 1:34 All Families How to Register for the 2020-21 School Year in Skyward Family Access

    Uploaded Jun 24, 2020
  • Elk Ridge Office manager talks to caregivers about disappointment2:38 Disappointment

    This 2 minute video for caregivers features Elk Ridge Elementary School Office Manager Kim Cutright sharing about disappointment.

    We are all having a lot of big emotions right now, that is normal and OK!

    With this pandemic, we are not able to do many things we were really looking forward to like the end of a sports season, prom, graduation, or job opportunity.

    We had dreams of how things would be and it is so disappointing to not be able to have those dreams realized.

    When you feel disappointed, you can shift your focus to being kind to others or doing a hobby. It won’t make all the disappointment go away but it will definitely help.

    We are all going to get through this together!

    Challenge: When you feel disappointment this week, try to do one kind act for someone or get into a hobby. Notice how this impacts how you feel.

    Uploaded May 05, 2020

See all