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Doing Something Good for Yourself

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This 1 minute video for students features White River High School Counselor Sarra Pierotti sharing about doing something good for yourself. We are all feeling drained right now! Try to interact yourself with people that will help restore your energy. Do things that feel good for your body like be outside, go on a walk, relax at night time We are here to help if you need us! Challenge: Notice when you are feeling particularly drained this week, take a break, and do something good for yourself.
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