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2:50
Mental Health - What's Normal and Concerning
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This 3-minute video for parents features Mental Health Therapist Stephanie Dann
Uploaded Nov 08, 2020 to COVID-19 Information
talking about mental health, what is normal, and when there is cause for concern.
- Being mentally healthy means you have a range of emotions and you feel like you can meet life’s challenges and stresses in positive ways.
- One in five youth will develop a mental health condition and that number is on the rise due to the global pandemic.
- You may be struggling with a mental health condition if: 1) You feel sad, worried, angry, or empty most of the day nearly every day for at least two weeks, 2) Less interested in things you used to enjoy, 3) Changes in sleep, appetite, energy, and concentration, or 4) Have thoughts of not wanting to live anymore, suicide, or hopelessness.
Challenge: If your student is struggling with their mental health, reach out! Contact your student’s school today, we have school counselors and mental health therapists available. -
5:13
Emotion Coaching Part 8: Four More Parenting Behaviors to Strive For
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This is part 8 of our Emotion Coaching caregiver series. Jonathan Andrus, School Counselor at Elk Ridge Elementary, shares 4 more parenting patterns to strive for. For more information, visit the Gottman Institute at gottman.com or read "Raising an Emotionally Intelligent Child" by Dr. John Gottman.
Uploaded Nov 04, 2020 to COVID-19 Information -
6:05
Emotion Coaching Part 7: Four Parenting Behaviors to Strive For
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This is part 7 of our Emotion Coaching caregiver series. Jonathan Andrus, School Counselor at Elk Ridge Elementary, shares 4 parenting patterns to strive for. For more information, visit the Gottman Institute at gottman.com or read "Raising an Emotionally Intelligent Child" by Dr. John Gottman.
Uploaded Oct 29, 2020 to COVID-19 Information -
5:30
Emotion Coaching Part 6: Five Steps of Emotion Coaching
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This is part 6 of our Emotion Coaching caregiver series. Jonathan Andrus, School Counselor at Elk Ridge Elementary, shares the 5 steps of Emotion Coaching. For more information, visit the Gottman Institute at gottman.com or read "Raising an Emotionally Intelligent Child" by Dr. John Gottman.
Uploaded Oct 22, 2020 to COVID-19 Information -
6:09
Emotion Coaching Part 5 - Emotion Dismissing vs. Emotion Coaching
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This is part 5 of our Emotion Coaching caregiver series. Jonathan Andrus, School Counselor at Elk Ridge Elementary, describes how adults may unintentionally dismiss emotions in our day-to-day interactions with kids. For more information, visit the Gottman Institute at gottman.com or read "Raising an Emotionally Intelligent Child" by Dr. John Gottman.
Uploaded Oct 15, 2020 to COVID-19 Information -
4:60
Emotion Coaching Part 4 - Emotional Intelligence Outcomes
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This is part 4 of our Emotion Coaching caregiver series. Jonathan Andrus, School Counselor at Elk Ridge Elementary, wraps up the topic of emotional intelligence by explaining the researched outcomes of children with high emotional intelligence. For more information, visit the Gottman Institute at gottman.com or read "Raising an Emotionally Intelligent Child" by Dr. John Gottman.
Uploaded Oct 08, 2020 to COVID-19 Information -
4:51
Emotion Coaching Part 3 - Emotional Intelligence Categories
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In Part 3 of our Emotion Coaching series. Jonathan Andrus, School Counselor at Elk Ridge Elementary, explains the categories of emotional intelligence. For more information, visit the Gottman Institute at gottman.com or read "Raising an Emotionally Intelligent Child" by Dr. John Gottman.
Uploaded Oct 01, 2020 to COVID-19 Information -
4:39
Emotion Coaching Part 2 - Building Self Awareness
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This is part 2 of our Emotion Coaching series for caregivers. Jonathan Andrus, the school counselor at Elk Ridge Elementary, suggests ways that caregivers can reflect on their own parenting styles in order to create more opportunities to build connections with their children.
Uploaded Sep 24, 2020 to COVID-19 Information -
6:31
Emotion Coaching: Raising Emotionally Intelligent Children
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Here you will find parenting tips taken from Emotion Coaching, developed by Drs. John & Julie Gottman. Jonathan Andrus, the School Counselor at Elk Ridge Elementary, will be breaking down Emotion Coaching concepts that will create more opportunities to build connections with your children during emotional moments and build your child's emotional intelligence. For more information on Emotion Coaching, please visit gottman.com or read "Raising an Emotionally Intelligent Child" by John Gottman.
Uploaded Sep 15, 2020 to COVID-19 Information - 00:32 Levy Video Thank You Featured Uploaded Feb 13, 2020