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This 2 minute video for caregivers features Elk Ridge Elementary School Office Manager Kim Cutright sharing about disappointment.Uploaded May 05, 2020
We are all having a lot of big emotions right now, that is normal and OK!
With this pandemic, we are not able to do many things we were really looking forward to like the end of a sports season, prom, graduation, or job opportunity.
We had dreams of how things would be and it is so disappointing to not be able to have those dreams realized.
When you feel disappointed, you can shift your focus to being kind to others or doing a hobby. It won’t make all the disappointment go away but it will definitely help.
We are all going to get through this together!
Challenge: When you feel disappointment this week, try to do one kind act for someone or get into a hobby. Notice how this impacts how you feel.